After Kay was in a car accident she have been terrified of driving. And that is a huge problem because she lives in L.A., where driving is necessary. She tried HelloMind, and it helped a lot.
News, articles & the HelloMind community.
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Digital Mental Health: The Future of Culture & Mental Wellbeing
Experience the potential for digital technology in healthcare
HelloMind is helping set the tone for the future of culture and mental wellness. Try out HelloMind at the DokkX interactive health & tech event: Culture Powering Up Your Health in Aarhus, Denmark. (Or just download it on GooglePlay or the Appstore)
Founder Jacob Strachotta on HelloMind:
“It’s the best kept secret within digital mental health! Try HelloMind and free your mind. Use it freely & fill it up with good thoughts about yourself and who you are. Let your mind be a playground for FUN, JOY and positive thoughts about the future.”
HelloMind's Eczema Study Presented Internationally
"Hypnosis on an app actually works"
Yesterday, the results of a pilot study on HelloMinds’s effect on itching caused by atopic eczema were presented at Aarhus Universitetshospital in Denmark. The headline was:
“Hypnosis on an app actually works”
We are not surprised but very happy that the study shows such good results for people with atopic eczema. We are looking forward to seeing more studies about hypnosis and HelloMind.
HelloMind in Paris
“HelloMind is an app, that coaches without a coach and provides therapy without a therapist.”
Last week we were in Paris to explain how to relieve stress, bad sleep, unhealthy habits and low self-esteem – just using an app and a pair of headphones at home from the couch. We were selected as one of the top 10 ideas out of 368 very different proposals from all over Europe to the “Start Here Awards 2017”.
“I think HelloMind has some of the best programs that I have ever used. I do listen and I have been listening to other programs from different vendors and believe that HelloMind is some of the best. Very well done keep up the good work.”
Disrupting Mental Illness in New Orleans
September 16th 2017, New Orleans:
HelloMind wishes to push forward the development of digital services that are used to improve mental well-being. That is why we have sent our CEO Jacob Strachotta out into the world to tell everyone about our app.
Here he is on stage in New Orleans talking about HelloMind at the 30th annual Psych Congress. The theme was “Disrupting Mental Illness”.
FYI, Jacob is the guy with the white shirt and no jacket.
“A beautiful, powerful experience.
Words cannot say how grateful I am for the help HelloMind has provided me! I have hope again.”
“It’s a godsend”
Best Anxiety Apps of the Year
HelloMind has been named one of the Best Anxiety Apps of the Year again by HealthLine.
“Anxiety can hinder your ability to enjoy a happy, fulfilling life. Luckily, learning to better manage anxiety is possible! Whether seeking professional treatment or individually coping with anxiety, we found some apps that can help in your healing journey.” – HelloMind is one of those apps.
“This is a professional setup. If you are determined to work with your state of mind, HelloMind is the best support you can find. It elevates your mood by helping you process and understand thought patterns. Highly recommendable for anyone who is dedicated to improving quality of life by being more present.”
Innovation Fund Denmark invests in HelloMind
In June 2017, HelloMind received support for the HYPE-IT pilot project in collaboration with Aarhus University Hospital. The project is the first of its kind in Denmark and investigates whether HelloMind can reduce itching due to atopic eczema.
"HelloMind is the only app that works"
Erica has tried a lot of different apps to fall asleep, but HelloMind is the only one that works every night.
Fear of heights
Peter is applying to become a soldier but has been afraid of heights for almost 10 years. HelloMind has helped him to get rid of his mental limit and he is no longer afraid of heights.
How to deal with PTSD, anxiety and depression
Sam was an Iraqi ‘post war child’ with PTSD, depression, anxiety and very low self confidence. He was very skeptical about hypnotherapy, but tried HelloMind out of desperation. And it worked. He got rid of the depression and anxiety and he got the self confidence to follow his dream to become a realtor.
"I was skeptical at first, but after a few times listening, I was hooked.
They have a treatment for almost anything, and the voice is soothing as well as reassuring."
Josh and Tracy
Josh and Tracy did not sleep almost every night because of worries about their sick daughter:
“Our daughter was diagnosed with a low grade optic pathway glioma brain tumor, she is about to be four years old, and she has gone through two and a half years of chemo. And a lot of sleepless nights and sickness.”
Stress, anxiety, motivation and focus
Erik didn’t feel like the typical customer, but HelloMind changed his life and made it possible for him to go through his daily life and routine
“I have used HelloMind for about two months now and the results are beyond my wildest expectations. It is a life changing and transforming experience. I am very optimistic about my life and my future. Huge thank you for it!”
Change in sleep pattern
Daniel used HelloMind to relax and have already felt a change in his sleep pattern.
Charlotte was afraid of success
Now she is not afraid of success anymore. Not even a little bit.
HelloMind has given Ryan a lot of confidence, and he is getting in a habit of doing a session every night.
Paige was very stressed before she used the app.
“I love it. It’s wonderful.
It’s relaxing. It makes me feel good.“
What is hypnosis?
There are many who wonder what hypnosis is and why it works. Therefore, we made a short video that explains it.
Oliver didn't sleep well for eight years.
Olivers sleeping problems had a negative effect on his social life, because he didn’t have the energy to see friends and family. He has tried al sorts of medicine, but nothing has been working. Watch the short video here.
“This app makes it possible to relax“
Gail is using HelloMind to relax after a long day at work. Also on the subway train.
Study at Stanford Identifies Brain Areas Altered During Hypnosis
A recent study have discovered that distinct areas of the brain show altered activity and connectivity during hypnotic trances in individuals who are highly hypnotizable:
“In patients who can be easily hypnotized, hypnosis sessions have been shown to be effective in lessening chronic pain, the pain of childbirth and other medical procedures; treating smoking addiction and post-traumatic stress disorder; and easing anxiety or phobias. The new findings about how hypnosis affects the brain might pave the way toward developing treatments for the rest of the population — those who aren’t naturally as susceptible to hypnosis.”
“ . . . this is the best self hypnosis app I’ve tried. Before, I was afraid of success. Now I am not afraid of success anymore. Not even a little bit. . . ”
“I feel that this app has done something really good for me in terms of my exam anxiety. It has made a difference for me! I came out from the examination without crying and without anxiety. It was for once a really good experience.”
“My exam went much better than expected – I got a B!
I think the app helped me in the way that I relaxed more before the exam, and I was not so nervous and afraid to speak my mind at the exams.”
Simone talks about how HelloMind relieved her of exam anxiety
Simone got a stomach ache and felt that she had to throw up several days before her exam. Watch the short film that follows Simone before and after the exam.
“My examination could not have gone better, and I felt a great peace of body in the days leading up to the exam. The app has helped me to relax and to control my mind…”
"It puts me in a place of complete serenity."
Lauren uses this app to calm down, so she can get a good nights sleep.
“This app helped me to relief my stress and anxieties.”