ALL ACCESS
1 year
44.99
- Improve your emotional well-being
- On-the-spot stress relief
- Reduce anxiety
- Track your progress with built-in mood tracker
Stressful periods can arise from problems at work, school, or in a person's private life. Stress can manifest itself in a host of ways - even as pain, breathing difficulties, or skin problems (eczema). When a person is stressed, life can feel like too much. During stressful periods, people can experience decreased overall happiness and satisfaction with life. This means feeling discontent with jobs or relationships. It can stem from people expecting too much from themselves and these feelings can be hard to let go of. It is possible to get relief from problems with stress and have a daily life with remarkably less stress and hypnosis is useful for overcoming bouts of stress. With HelloMind it's a easy as choosing a treatment then listening to your session.
Scientific study reveals
Data-Secure Solution
- Scientific Advisory Board
- Award-nominated for design + functionality
- Data-secure and fully GDPR compliant
- Tested by Aarhus University Hospital, Denmark
- Implemented in Danish government programs
Med HelloMind får jeg styr på mit tankemylder når jeg skal sove. Tak for indre ro.
- Verificeret Køber
Endelig en god app på dansk. Jeg bruger HelloMind til min datter der har svært ved at sove. Hun får virkelig meget ud af den.
- Verificeret Køber
Har brugt HelloMind til at komme ud af en stresset og søvnbesværet periode og med held til andre frustrerende vaner. Det er gode sessioner og i de dage jeg lytter, glæder jeg mig hver dag til at komme hjem og få mit lille velvære-kick 🙂
- Verificeret Køber
Jeg er super glad for HelloMind, der har hjulpet mig i mange stressede perioder og givet mig ro til en bedre nattesøvn. Er virkelig glad for at der er kommet et årsabonnement. Alle mine bedste anbefalinger.
- Verified Buyer
Søvnhypnosen har virkelig været populær hos mig. Den virker hver gang 🙂
- Verified Buyer
ALL ACCESS
1 year
44.99
- Improve mental strength & emotional well-being
- Release nervous tension
- Anxiety-reducing, calming sessions
- Measure your progress with built-in mood tracker
- Fraction of the cost of just 1 hour of traditional therapy
Q: What are the most common signs or symptoms of stress?
- Symptoms of stress can be physical, mental, or behavioural.
- Headaches, dizziness, muscle tension, pain, stomach problems, chest pain or a faster heartbeat are physical symptoms of stress.
- Mental signs of stress can include feeling like you are constantly worried or being forgetful and having trouble concentrating/making decisions.
- Behaviour changes indicating stress are things like drinking/smoking more, being irritable, eating or sleeping more/less, and avoiding particular people or places. Find out more about stress signs and symptoms.
Q: Is hypnosis good for stress relief?
Hypnotherapy is an effective way for dealing with stress & anxiety because it can help you learn to cope with your emotions in a more healthy way. Hypnotherapy treatment for stress can make you feel more in charge of your life and able to deal with everyday life in a more productive manner.
Q: How does hypnotherapy for stress work?
Hypnotherapy for stress works by helping you to manage your stress by identifying triggers and then minimise their impact. In effect, you learn how to deal with your stress in a more positive way.
Q: The Ultimate Habit Stacking Method Lorem Ipsum Dolor Amet
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, qu is nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.