Stop the tobacco urge

QUICK FIX

Are you craving a smoke now, or would you like to have an alternative to cigarettes? This Quick Fix can distract you from that desperate need to light up.

Try one of our Quick Fixes when you need help right away. They’ll help you take the edge off. If you want to work with the deeper causes of your problem, we suggest that you choose a treatment.

One session a day is good, but three sessions a day work even better. You can listen to them as much as you like.