Eat less cake

QUICK FIX

Are you craving cake right now? Would you like to be able to say “no” to cake and cookies but feel like your sweet tooth is overpowering? Listen to this Quick Fix instead and take the edge off of your sweet tooth right now.

Try one of our Quick Fixes when you need help right away. They’ll help you take the edge off. If you want to work with the deeper causes of your problem, we suggest that you choose a treatment.

One session a day is good, but three sessions a day work even better. You can listen to them as much as you like.