Body relaxation

QUICK FIX

Do you feel tension and worry in your body and need to relax? This Quick Fix helps your relax and get a sense of peace in your body right now, where you need it.

Try one of our Quick Fixes when you need help right away. They’ll help you take the edge off. If you want to work with the deeper causes of your problem, we suggest that you choose a treatment.

One session a day is good, but three sessions a day work even better. You can listen to them as much as you like.